645 Stage 3 ( Air Date 2021-07-19 ) Genre Reality category. Overview "645 is a Beachbody (BODi) strength training program by trainer Amoila Cezar. Training that respects the body: strength, power, visible results — 6 days a week, 45 minutes a day, to reach your peak in 13 weeks.".
645 Stage 3
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- Watch: 645 Stage 3 on CWR-CRB
- Stars: Amoila Cesar, Jordan, Nikki, Manny, Cheyenne
- Director: Amoila Cesar
