645 Stage 2 Episode 13 Week 7: Lower Body Strength ( Air Date 2021-07-19 ) Genre Reality category. Overview "Stage 2, Week 7. A full-body strength workout with the emphasis on the lower half. The program format is 45 minutes from activation warm-up through effort work and recovery cooldown.".
645 Stage 2 Episode 13 Week 7: Lower Body Strength
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- Watch: 645 Stage 2 Episode 13 Week 7: Lower Body Strength on CWR-CRB
- Stars: Amoila Cesar, Jordan, Nikki, Manny, Cheyenne
- Director: Amoila Cesar
